Great for: Average Strength individuals.
Total Resistance: Up to 19 lbs for a single band.
What's Included: This set comes with 5 Anti-Snap Handle bands (Yellow: 3 lbs, Green: 5 lbs, Red: 8 lbs, Blue: 13 lbs, Black: 19 lbs); 2 Heavy Duty Ankle Straps; 1 Door Anchor; 1 Carrying bag; 1 Instructional Booklet.
1. Patented ANTI-SNAP Safety Design - Every Bodylastics band incorporates our amazing Snap Guard ANTI-Snap cord. This inner cord is super strong.
2. Ankle Straps Included! - Due to the Robust design of Bodylastics components, you will be able to use our ankle straps with these bands.