Resistance cords systems by Bodylastics provide gym-like work outs for a fraction of the cost and time of expensive home gyms and health clubs. Our resistance cords are designed to give each muscle group maximum tension for the best workout possible. Resistance cords are portable and great for travelers and people on the go.
Bodylastics exercise systems use resistance cords. The resistance cords that create the resistance with Bodylastics, generate resistance when they are stretched.
Some of the exercises require you to connect the resistance cords to a door and others are created by simply standing on them.
The advantage of the Bodylastics super system is that by simply using a number of different resistance cords we can accommodate all of the various levels of strength.
Our unique-clip system allows the user to vary the resistance quickly and easily so each muscle group can get the maximum workout without feeling overloaded or under worked
For a general view of what our
resistance cords can do click on
the "play" button below:
Bodylastics exercise systems use resistance cords. The resistance cords that create the resistance with Bodylastics, generate resistance when they are stretched. 
