Get ready to wipe your opponent off the court
Bodylastics is the tennis equipment that will help you to dominate on the court!
Tennis can be a very demanding sport; Twisting, running, swinging. There are many, many muscle groups that are needed to really be a great player.
Most of todays pros need an advantage to stay on top. To get the edge that they need, the majority of them incorporate resistance training into their workout programs.
However, there is one specific type of resistance training that seems to have a foothold in all of their programs