Bodylastics adjustable and ultra smooth elastic resistance is the real advantage which sets it apart from all other home gyms and elastic resistance products. Each of the 4 foot elastic tubes has a clip attached at each end. This simple yet unique feature will enable you to quickly add or subtract resistance to effectively challenge every muscle group. Bodylastics elastic tubes can be used individually or combined.
The elastic tubes: Each tube is 4 feet long and is a different thickness to create varying amounts of tension. We make them color coded to be simple to use and identify.

To change the resistance levels, you simply clip the elastic tubes on or off the handles or ankle straps (handle shown below):
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